Tai Chi at Home 3.1.300

Tai Chi at Home 3.1.300

White Crane Health and Martial Arts Academy  ❘ Freeware
Android iOS
out of 40 votes
Latest Version
3.1.300
Safe to install
EXCELLENT User Rating

Enhance your fitness, balance, and strength by immersing yourself in the practice of tai chi and qigong. Guided by easy-to-follow lessons, delve into these ancient arts through a contemporary lens.

Tai chi caters to individuals of all ages and fitness levels, offering holistic benefits for the mind and body. Acknowledged by the NHS for its effectiveness in stress reduction, posture enhancement, balance refinement, mobility boost, and leg muscle strengthening, this practice is often referred to as Meditation in Motion.

Enjoy the flexibility of unlimited streaming on your mobile device, tablet, laptop, or TV at your convenience, all under one account to seamlessly track your progress.

Revel in extensive lessons crafted from decades of expertise. Mark Stevenson generously imparts his profound knowledge of tai chi, qigong, and shibashi while seamlessly bridging the ancient traditions with modern accessibility.

For those seeking quick relief, there are concise desk exercises to combat the stresses of a bustling workday or dive deeper into the meditative experience with the intricate 66 moves of the White Crane tai chi form.

All content is professionally filmed and accessible at your preferred pace, wherever you may be located.

Explore various facets of these arts, including mastering all 66 moves of the White Crane Tai Chi form, engaging in Eight Pieces of Brocade - an ancient qigong form, practicing tai chi exercises suited for office settings, honing Standing Meditation techniques, perfecting footwork exercises, indulging in Qigong meditation practices, grasping an Introduction to Shibashi, and much more.

With new lessons continually added each month, there’s a wealth of knowledge awaiting discovery.

Learn Tai Chi offers a subscription service accessible through your Apple ID for monthly or yearly sign-ups. Your subscription will initiate as a recurring transaction via your iTunes account at the end of your trial period unless canceled. Auto-renewal remains active unless amended 24 hours before the current subscription concludes. Manage your subscription status easily through your iTunes account. For further details, refer to our Terms of Service: https://odeum.io/terms/subscriber-tos.html. Safeguard your privacy by consulting our Privacy Policy: https://odeum.io/terms/privacy.html.

Overview

Tai Chi at Home is a Freeware software in the category Home & Hobby developed by White Crane Health and Martial Arts Academy.

The latest version of Tai Chi at Home is 3.1.300, released on 07/06/2024. It was initially added to our database on 03/12/2024.

Tai Chi at Home runs on the following operating systems: Android/iOS.

Users of Tai Chi at Home gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


7 Minute Chi - Meditate & Move

Revitalize Your Mind and Body with 7 Minute Chi

Forward Ethos

The Forward Ethos™ app presents itself as a comprehensive tool aimed at enhancing mental wellness. It offers a range of features including guided meditations, journaling prompts, and coping strategies designed to support users in their …

Introduction to Qi Gong

This collection of Introduction to Qi Gong video lessons, led by renowned Qigong Master Lee Holden, offers an accessible pathway for beginners to engage with this ancient practice.

Kind Words

Emotional Connection and Comfort in Kind Words

Meditation Moves

Now you can experience the benefits of meditation while incorporating movement with Meditation Moves. This unique approach to mindfulness training integrates simple and calming moves from tai chi and qi gong, allowing you to simultaneously …

NutriBullet Balance

The NutriBullet Balance app provides users with an advanced nutritional tracking system, akin to having a personal Virtual Nutritionist.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
LLVM LLVM
LLVM: The Compiler Infrastructure Revolution
MatterControl MatterControl
MatterControl: The All-in-One 3D Printing Management Software
SignumOne SignumOne
Revolutionizing Communication with SignumOne
S snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
R Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Extreme Launcher 5.1

Overview of Extreme Launcher Extreme Launcher is a customizable application launcher designed for Android devices, aimed at enhancing user productivity and device personalization.

UltraMailer 3.6.9

UltraMailer: Simplifying Your Email Marketing Efforts

Grand Theft Auto San Andreas versión 1.1

Revolutionary Open World Experience with Grand Theft Auto: San Andreas by StarCompGames

NVIDIA Project G-Assist 0.1.9

Introduction to NVIDIA Project G-Assist NVIDIA Project G-Assist is an innovative software tool designed to enhance the gaming and graphics experience for users across various platforms.

MPC-HC 2.5.0

MPC-HC: A Lightweight Media Player for Windows

K-Lite Codec Pack Standard 19.0.5

Enhance your media experience with K-Lite Codec Pack Standard!